Wednesday, December 31, 2008

St. John’s Wort--A Healing Herb


This is one of the favored holistic healing herbs among herbalists because this holistic healing herb has been used to treat depression (mild and moderate cases) for thousands of years. Not only can St. John’s Wort help with depression, but it can also help with insomnia and anxiety.

This herb should not be taken if you are taking drugs such as warfarin, digoxin, or some drugs that are used to treat HIV. If you are on any medication, consult a doctor before you begin taking St. John’s Wort.

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